Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 183.0 mg |
| Potassium | 149.5 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.4 g |
| Protein | 3.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 3.7 % |
| Copper | 8.6 % |
| Folate | 10.0 % |
| Iron | 6.6 % |
| Magnesium | 5.4 % |
| Manganese | 21.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 8.1 % |
| Riboflavin | 2.5 % |
| Selenium | 2.6 % |
| Thiamin | 4.7 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun Dried Tomato Basil Humus
View the full Sun Dried Tomato Basil Humus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun Dried Tomato Basil Humus
63 calories of Chickpeas (garbanzo beans), (0.22 cup)
45 calories of Olive Oil, (0.38 tbsp)
22 calories of Tahini, (0.25 tbsp)
3 calories of Sun Dried Tomatoes, (0.50 piece)
2 calories of Garlic, (0.50 clove)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Basil, (0.63 leaves)
0 calories of Water, tap, (0.13 fl oz)
Calories per serving of Sun Dried Tomato Basil Humus
63 calories of Chickpeas (garbanzo beans), (0.22 cup)
45 calories of Olive Oil, (0.38 tbsp)
22 calories of Tahini, (0.25 tbsp)
3 calories of Sun Dried Tomatoes, (0.50 piece)
2 calories of Garlic, (0.50 clove)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Basil, (0.63 leaves)
0 calories of Water, tap, (0.13 fl oz)
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