Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 263.1 mg |
| Potassium | 306.0 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.5 g |
| Protein | 1.5 g |
| Vitamin A | 68.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 24.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.6 % |
| Copper | 4.2 % |
| Folate | 7.8 % |
| Iron | 4.8 % |
| Magnesium | 5.6 % |
| Manganese | 11.7 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.9 % |
| Selenium | 0.7 % |
| Thiamin | 4.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy french vegetable soup
View the full Easy french vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy french vegetable soup
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
8 calories of Carrots, raw, (0.15 cup, chopped)
5 calories of Leeks, (0.10 cup)
3 calories of Spinach, frozen, (0.05 cup)
2 calories of Red Ripe Tomatoes, (0.05 cup cherry tomatoes)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Parsley, (2 grams)
0 calories of Salt, (0.10 tsp)
Calories per serving of Easy french vegetable soup
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
8 calories of Carrots, raw, (0.15 cup, chopped)
5 calories of Leeks, (0.10 cup)
3 calories of Spinach, frozen, (0.05 cup)
2 calories of Red Ripe Tomatoes, (0.05 cup cherry tomatoes)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Parsley, (2 grams)
0 calories of Salt, (0.10 tsp)
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