Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 157.7
Total Fat 8.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.2 g
Cholesterol 21.3 mg
Sodium 123.0 mg
Potassium 14.6 mg
Total Carbohydrate 19.9 g
Dietary Fiber 3.0 g
Sugars 2.0 g
Protein 3.9 g
Vitamin A 0.6 %
Vitamin B-12 0.8 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.0 %
Folate 0.6 %
Iron 0.4 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.6 %
Phosphorus 0.9 %
Riboflavin 1.5 %
Selenium 2.2 %
Thiamin 0.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HOMEMADE- Whole Wheat Bread

View the full HOMEMADE- Whole Wheat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HOMEMADE- Whole Wheat Bread

81 calories of Whole Wheat Flour, (0.20 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

8 calories of Natural cane turbinado sugar, (0.50 tsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

2 calories of Yeast, bakers, (0.05 ounce)

0 calories of Salt, (0.05 tsp)


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