Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 157.7 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 21.3 mg |
Sodium | 123.0 mg |
Potassium | 14.6 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 3.0 g |
Sugars | 2.0 g |
Protein | 3.9 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.0 % |
Vitamin D | 0.7 % |
Vitamin E | 0.3 % |
Calcium | 0.3 % |
Copper | 0.0 % |
Folate | 0.6 % |
Iron | 0.4 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.9 % |
Riboflavin | 1.5 % |
Selenium | 2.2 % |
Thiamin | 0.2 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HOMEMADE- Whole Wheat Bread
View the full HOMEMADE- Whole Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HOMEMADE- Whole Wheat Bread
81 calories of Whole Wheat Flour, (0.20 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
8 calories of Natural cane turbinado sugar, (0.50 tsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Yeast, bakers, (0.05 ounce)
0 calories of Salt, (0.05 tsp)
Calories per serving of HOMEMADE- Whole Wheat Bread
81 calories of Whole Wheat Flour, (0.20 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
8 calories of Natural cane turbinado sugar, (0.50 tsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Yeast, bakers, (0.05 ounce)
0 calories of Salt, (0.05 tsp)
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