Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.1 mg |
| Sodium | 454.3 mg |
| Potassium | 146.7 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.7 g |
| Protein | 5.1 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.1 % |
| Copper | 2.7 % |
| Folate | 2.4 % |
| Iron | 2.8 % |
| Magnesium | 3.8 % |
| Manganese | 8.1 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.9 % |
| Riboflavin | 2.4 % |
| Selenium | 5.3 % |
| Thiamin | 2.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken Stir Fry
View the full Thai Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken Stir Fry
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Onions, raw, (0.25 small)
6 calories of Brown Sugar, (0.50 tsp brownulated)
4 calories of Garlic, (1 clove)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Basil, (6.25 leaves)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Thai Chicken Stir Fry
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Onions, raw, (0.25 small)
6 calories of Brown Sugar, (0.50 tsp brownulated)
4 calories of Garlic, (1 clove)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Basil, (6.25 leaves)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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