Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.2 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 52.0 mg |
| Sodium | 827.9 mg |
| Potassium | 441.6 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.0 g |
| Protein | 16.9 g |
| Vitamin A | 135.7 % | Vitamin B-12 | 25.9 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 378.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 2.3 % |
| Copper | 11.3 % |
| Folate | 8.1 % |
| Iron | 13.6 % |
| Magnesium | 12.2 % |
| Manganese | 11.3 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 13.3 % |
| Riboflavin | 13.4 % |
| Selenium | 15.9 % |
| Thiamin | 11.6 % |
| Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RB Dietetics Stuffed Bell Pepper
View the full RB Dietetics Stuffed Bell Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RB Dietetics Stuffed Bell Pepper
194 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Garlic, (0.67 clove)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of RB Dietetics Stuffed Bell Pepper
194 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Garlic, (0.67 clove)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
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