Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 135.7
Total Fat 3.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 37.6 mg
Sodium 234.9 mg
Potassium 38.1 mg
Total Carbohydrate 15.7 g
Dietary Fiber 0.4 g
Sugars 1.0 g
Protein 9.9 g
Vitamin A 3.3 %
Vitamin B-12 3.7 %
Vitamin B-6 1.7 %
Vitamin C 0.7 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 14.1 %
Copper 1.3 %
Folate 3.7 %
Iron 3.1 %
Magnesium 2.3 %
Manganese 3.8 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 11.0 %
Riboflavin 6.1 %
Selenium 5.9 %
Thiamin 2.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Manicotti

View the full Cheese Manicotti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Manicotti

57 calories of Pasta, cooked, (0.57 oz)

41 calories of Mozzarella Cheese, part skim milk, (0.57 oz)

19 calories of Ricotta cheese, fat-free, (1.07 oz)

9 calories of Parmesan Cheese, grated, (0.02 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

1 calories of Garlic, (0.14 clove)

1 calories of Parsley, dried, (0.14 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Basil, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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