Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 142.8
Total Fat 9.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.0 g
Cholesterol 116.8 mg
Sodium 295.2 mg
Potassium 521.0 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.8 g
Sugars 2.4 g
Protein 9.5 g
Vitamin A 109.3 %
Vitamin B-12 8.5 %
Vitamin B-6 11.1 %
Vitamin C 29.4 %
Vitamin D 4.4 %
Vitamin E 7.2 %
Calcium 7.5 %
Copper 9.3 %
Folate 32.2 %
Iron 12.6 %
Magnesium 14.2 %
Manganese 29.1 %
Niacin 11.3 %
Pantothenic Acid 8.9 %
Phosphorus 14.0 %
Riboflavin 21.8 %
Selenium 19.4 %
Thiamin 11.8 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Salad with Warm Bacon Dressing

View the full Spinach Salad with Warm Bacon Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Salad with Warm Bacon Dressing

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

39 calories of Hard Boiled Egg, (0.50 large)

13 calories of Spinach, fresh, (0.20 package (10 oz))

7 calories of Onions, raw, (0.25 small)

5 calories of Mushrooms, fresh, (1 large)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Cider Vinegar, (0.75 tbsp)

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)


Nutrition & Calorie Comments  

Looking at the calorie count by item, I don't see the tablespoon of bacon fat included. I believe that addition would make this 100 calories more than the recipe states.....??
Good! Used honey mustard instead of dijon and omitted sugar.