Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 202.7
Total Fat 9.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 57.3 mg
Sodium 404.9 mg
Potassium 447.3 mg
Total Carbohydrate 10.9 g
Dietary Fiber 3.1 g
Sugars 0.7 g
Protein 21.1 g
Vitamin A 3.3 %
Vitamin B-12 15.6 %
Vitamin B-6 12.4 %
Vitamin C 67.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.3 %
Copper 3.4 %
Folate 14.6 %
Iron 12.9 %
Magnesium 7.5 %
Manganese 11.7 %
Niacin 13.2 %
Pantothenic Acid 3.7 %
Phosphorus 10.0 %
Riboflavin 10.1 %
Selenium 10.7 %
Thiamin 6.2 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian beef and cabbage

View the full Asian beef and cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian beef and cabbage

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

56 calories of 97/3 Honeysuckle White, Ground White Turkey, (1.60 oz)

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

4 calories of Soy sauce (shoyu), low sodium, (0.03 cup)

4 calories of Onion (Yellow), 1 med, raw, (0.10 serving)

2 calories of Always Fresh Minced Garlic, (0.30 tsp)

0 calories of French's Worchestershire Sauce, (2.40 tsp)


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