Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.6
Total Fat 6.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 21.4 mg
Sodium 95.0 mg
Potassium 533.5 mg
Total Carbohydrate 28.5 g
Dietary Fiber 3.5 g
Sugars 3.3 g
Protein 10.6 g
Vitamin A 11.7 %
Vitamin B-12 12.6 %
Vitamin B-6 20.2 %
Vitamin C 46.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 14.4 %
Copper 12.1 %
Folate 11.9 %
Iron 19.9 %
Magnesium 13.6 %
Manganese 19.5 %
Niacin 14.2 %
Pantothenic Acid 5.1 %
Phosphorus 23.1 %
Riboflavin 13.8 %
Selenium 10.5 %
Thiamin 9.0 %
Zinc 28.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef tacos w/ peach pineapple salsa

View the full Beef tacos w/ peach pineapple salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef tacos w/ peach pineapple salsa

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Cabbage, napa, (0.50 cup)

6 calories of Cumin seed, (0.25 tbsp)

5 calories of Cilantro, dried, (1 tbsp)

3 calories of Chili powder, (0.13 tbsp)

3 calories of peach pineapple salsa medium Safeway select, (0.25 tbsp)

2 calories of Lemon Juice, (0.25 fl oz)

2 calories of Garlic, (0.38 cloves)

0 calories of mrs. dash lemon pepper, (0.13 serving)


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