Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 267.8
Total Fat 5.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.1 g
Cholesterol 42.5 mg
Sodium 1,442.8 mg
Potassium 406.3 mg
Total Carbohydrate 32.9 g
Dietary Fiber 4.2 g
Sugars 4.2 g
Protein 20.2 g
Vitamin A 7.9 %
Vitamin B-12 11.1 %
Vitamin B-6 34.4 %
Vitamin C 89.8 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 3.7 %
Copper 8.8 %
Folate 5.1 %
Iron 13.0 %
Magnesium 18.6 %
Manganese 63.0 %
Niacin 39.5 %
Pantothenic Acid 11.0 %
Phosphorus 24.0 %
Riboflavin 9.4 %
Selenium 21.0 %
Thiamin 13.1 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious chicken curry

View the full Delicious chicken curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious chicken curry

109 calories of Brown Rice, medium grain, (0.50 cup)

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

34 calories of Beef, top sirloin, (0.60 oz)

24 calories of Olive Oil, (0.20 tbsp)

16 calories of Tomato chopped canned (400g), (0.20 serving)

10 calories of Corn Starch, (0.02 cup)

10 calories of Peppers, sweet, red, raw, sliced, (0.30 cup)

6 calories of Curry powder, (0.30 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Garlic, (0.60 clove)

0 calories of Salt, (0.20 tbsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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