Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.5 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 891.8 mg |
| Potassium | 450.1 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 13.0 g |
| Protein | 10.6 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 4.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.1 % |
| Calcium | 30.4 % |
| Copper | 1.2 % |
| Folate | 7.2 % |
| Iron | 4.5 % |
| Magnesium | 1.0 % |
| Manganese | 6.0 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 4.7 % |
| Selenium | 7.6 % |
| Thiamin | 8.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic White Gravy - Vegetarian
View the full Basic White Gravy - Vegetarian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic White Gravy - Vegetarian
90 calories of Milk, Fat Free, Skim, (8 oz)
70 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (2 serving)
59 calories of Flour, white, (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Basic White Gravy - Vegetarian
90 calories of Milk, Fat Free, Skim, (8 oz)
70 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (2 serving)
59 calories of Flour, white, (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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