Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 165.1
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 36.2 mg
Sodium 542.7 mg
Potassium 413.0 mg
Total Carbohydrate 28.5 g
Dietary Fiber 9.8 g
Sugars 0.3 g
Protein 9.6 g
Vitamin A 1.1 %
Vitamin B-12 1.4 %
Vitamin B-6 3.0 %
Vitamin C 3.7 %
Vitamin D 1.1 %
Vitamin E 1.0 %
Calcium 4.3 %
Copper 11.9 %
Folate 22.8 %
Iron 12.6 %
Magnesium 11.2 %
Manganese 20.8 %
Niacin 5.0 %
Pantothenic Acid 3.6 %
Phosphorus 16.4 %
Riboflavin 11.9 %
Selenium 8.9 %
Thiamin 13.8 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Bean Cakes

View the full Red Bean Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Bean Cakes

126 calories of Beans, red kidney, (0.58 cup)

18 calories of Flour, white, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Kraft Miracle Whip Light Dressing, (0.17 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.17 clove)


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