Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 155.9
Total Fat 7.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.4 g
Cholesterol 26.0 mg
Sodium 311.1 mg
Potassium 60.3 mg
Total Carbohydrate 10.9 g
Dietary Fiber 3.2 g
Sugars 0.9 g
Protein 13.3 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.2 %
Copper 3.8 %
Folate 3.1 %
Iron 7.6 %
Magnesium 2.2 %
Manganese 16.5 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 2.6 %
Riboflavin 1.1 %
Selenium 0.8 %
Thiamin 3.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in REALLY EASY lettuce wraps

View the full REALLY EASY lettuce wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of REALLY EASY lettuce wraps

68 calories of Ground Beef 93% Lean, (1.60 oz)

42 calories of Bush's, Black Beans, (0.20 cup)

41 calories of Pecans, (0.05 cup, chopped)

3 calories of Garlic powder, (0.10 tbsp)

1 calories of Romaine Lettuce (salad), (0.80 inner leaf)

1 calories of Soy Sauce, (0.10 tbsp)


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