Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 2.0 mg |
| Sodium | 32.1 mg |
| Potassium | 177.7 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.4 g |
| Protein | 4.7 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.3 % |
| Vitamin E | 1.9 % |
| Calcium | 5.1 % |
| Copper | 4.1 % |
| Folate | 3.1 % |
| Iron | 7.9 % |
| Magnesium | 14.0 % |
| Manganese | 10.2 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 13.7 % |
| Riboflavin | 9.2 % |
| Selenium | 10.9 % |
| Thiamin | 11.0 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread - Simple Recipe
View the full Cornbread - Simple Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread - Simple Recipe
146 calories of Yellow Cornmeal, (0.33 cup)
17 calories of Milk, 1%, (0.17 cup)
7 calories of Olive Oil, (0.17 1tsp)
Calories per serving of Cornbread - Simple Recipe
146 calories of Yellow Cornmeal, (0.33 cup)
17 calories of Milk, 1%, (0.17 cup)
7 calories of Olive Oil, (0.17 1tsp)
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