Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 147.7
Total Fat 2.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 40.4 mg
Potassium 254.5 mg
Total Carbohydrate 35.2 g
Dietary Fiber 4.6 g
Sugars 14.5 g
Protein 0.7 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.7 %
Copper 5.2 %
Folate 1.1 %
Iron 8.0 %
Magnesium 3.1 %
Manganese 24.5 %
Niacin 1.1 %
Pantothenic Acid 0.7 %
Phosphorus 2.4 %
Riboflavin 1.8 %
Selenium 0.8 %
Thiamin 2.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple pie, Individual, crustless

View the full Apple pie, Individual, crustless Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple pie, Individual, crustless

55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))

42 calories of Raisins, (1 miniature box (.5 oz))

20 calories of Margarine-like spread, Country Crock, regular, (0.33 tbsp)

17 calories of Brown Sugar, (1 tsp packed)

6 calories of Cinnamon, ground, (1 tsp)


Nutrition & Calorie Comments  

I used a pinch of splenda and brown sugar with a pinch of crushed pecans. I left the skin on the apple and only microwaved for 1-min. OH MY GOSH THIS WAS EASY AND DELICIOUS!