Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 499.0
Total Fat 22.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 7.7 g
Monounsaturated Fat 9.8 g
Cholesterol 124.5 mg
Sodium 702.6 mg
Potassium 1,350.9 mg
Total Carbohydrate 25.0 g
Dietary Fiber 2.1 g
Sugars 18.6 g
Protein 49.0 g
Vitamin A 1.9 %
Vitamin B-12 89.1 %
Vitamin B-6 86.6 %
Vitamin C 19.0 %
Vitamin D 0.0 %
Vitamin E 20.9 %
Calcium 9.1 %
Copper 39.3 %
Folate 15.5 %
Iron 17.1 %
Magnesium 30.0 %
Manganese 69.4 %
Niacin 93.0 %
Pantothenic Acid 35.2 %
Phosphorus 54.3 %
Riboflavin 59.4 %
Selenium 118.9 %
Thiamin 37.0 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond maple salmon

View the full Almond maple salmon Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond maple salmon

250 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6.19 oz)

93 calories of Almonds, (0.17 cup, ground)

66 calories of Maple Syrup, (0.08 cup)

9 calories of Orange Juice, (0.08 cup)

6 calories of Soy Sauce, (0.67 tbsp)

3 calories of Garlic, (0.67 clove)

2 calories of Lemon Juice, (8.33 mL)


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