Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 241.4 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 126.3 mg |
Sodium | 918.3 mg |
Potassium | 404.6 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 2.0 g |
Sugars | 6.4 g |
Protein | 16.5 g |
Vitamin A | 8.1 % | Vitamin B-12 | 21.2 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 21.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 11.4 % |
Copper | 8.1 % |
Folate | 7.2 % |
Iron | 12.7 % |
Magnesium | 10.7 % |
Manganese | 6.9 % |
Niacin | 10.4 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 23.4 % |
Riboflavin | 14.9 % |
Selenium | 36.4 % |
Thiamin | 6.1 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Corn Soup
View the full Shrimp and Corn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Corn Soup
56 calories of Shrimp, cooked, (2 oz)
47 calories of Fat free half and half, (0.33 cup)
46 calories of Light butter, (9.17 grams)
46 calories of Cheddar Cheese Soup, (1.83 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
8 calories of Rotel tomatoes, (1.67 oz)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.50 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Shrimp and Corn Soup
56 calories of Shrimp, cooked, (2 oz)
47 calories of Fat free half and half, (0.33 cup)
46 calories of Light butter, (9.17 grams)
46 calories of Cheddar Cheese Soup, (1.83 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
8 calories of Rotel tomatoes, (1.67 oz)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Garlic, (0.50 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
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