Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 345.1
Total Fat 15.6 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 145.5 mg
Sodium 1,001.5 mg
Potassium 464.9 mg
Total Carbohydrate 26.0 g
Dietary Fiber 1.5 g
Sugars 2.4 g
Protein 24.7 g
Vitamin A 16.3 %
Vitamin B-12 26.5 %
Vitamin B-6 12.5 %
Vitamin C 9.9 %
Vitamin D 6.8 %
Vitamin E 5.0 %
Calcium 38.7 %
Copper 6.5 %
Folate 15.2 %
Iron 18.0 %
Magnesium 8.4 %
Manganese 10.6 %
Niacin 22.4 %
Pantothenic Acid 7.9 %
Phosphorus 21.5 %
Riboflavin 23.9 %
Selenium 37.3 %
Thiamin 15.5 %
Zinc 23.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Crepes

View the full Mexican Crepes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Crepes

135 calories of Ground Beef (lean), (0.17 unit, cooked (yield from 1 lb raw meat))

77 calories of Flour, white, (0.17 cup)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))

14 calories of Milk, nonfat, (0.17 cup)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Old El Paso Taco Seasoning, (1.33 tsp)

7 calories of Canola Oil, (0.17 1tsp)

5 calories of Old El Paso Taco Sauce Medium, (1 tbsp)

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)

1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)

0 calories of Baking Powder, (0.17 tsp)


Nutrition & Calorie Comments  

HOLY that's a TON of sodium!