Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.0 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 11.6 g |
| Cholesterol | 119.9 mg |
| Sodium | 227.8 mg |
| Potassium | 1,176.4 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 59.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 20.5 % |
|---|---|
| Vitamin B-6 | 105.0 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 6.0 % |
| Copper | 9.2 % |
| Folate | 2.1 % |
| Iron | 13.3 % |
| Magnesium | 33.5 % |
| Manganese | 8.6 % |
| Niacin | 118.9 % |
| Pantothenic Acid | 17.7 % |
| Phosphorus | 49.8 % |
| Riboflavin | 7.7 % |
| Selenium | 133.4 % |
| Thiamin | 66.6 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Tuna with herbed aiolla
View the full Grilled Tuna with herbed aiolla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Tuna with herbed aiolla
276 calories of Yellowfin Tuna (fish), (7 oz)
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
115 calories of Olive Oil, (0.06 cup)
2 calories of Tarragon, ground, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Grilled Tuna with herbed aiolla
276 calories of Yellowfin Tuna (fish), (7 oz)
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
115 calories of Olive Oil, (0.06 cup)
2 calories of Tarragon, ground, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Basil, (0.50 tbsp)
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