Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 470.0
Total Fat 21.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 11.6 g
Cholesterol 119.9 mg
Sodium 227.8 mg
Potassium 1,176.4 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 59.9 g
Vitamin A 6.0 %
Vitamin B-12 20.5 %
Vitamin B-6 105.0 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 11.8 %
Calcium 6.0 %
Copper 9.2 %
Folate 2.1 %
Iron 13.3 %
Magnesium 33.5 %
Manganese 8.6 %
Niacin 118.9 %
Pantothenic Acid 17.7 %
Phosphorus 49.8 %
Riboflavin 7.7 %
Selenium 133.4 %
Thiamin 66.6 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Tuna with herbed aiolla

View the full Grilled Tuna with herbed aiolla Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Tuna with herbed aiolla

276 calories of Yellowfin Tuna (fish), (7 oz)

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

115 calories of Olive Oil, (0.06 cup)

2 calories of Tarragon, ground, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Basil, (0.50 tbsp)


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