Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.5 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 42.0 mg |
| Sodium | 98.1 mg |
| Potassium | 159.5 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 12.4 g |
| Protein | 5.5 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.7 % |
| Calcium | 6.0 % |
| Copper | 4.6 % |
| Folate | 5.7 % |
| Iron | 7.3 % |
| Magnesium | 6.9 % |
| Manganese | 29.8 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 10.5 % |
| Riboflavin | 9.4 % |
| Selenium | 21.8 % |
| Thiamin | 9.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunch - Topped Spice Cake
View the full Crunch - Topped Spice Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunch - Topped Spice Cake
49 calories of Butter, salted, (0.03 cup)
45 calories of Flour, whole grain, (0.11 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
17 calories of Low fat cream cheese, (0.03 cup)
11 calories of Buttermilk, lowfat, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)
3 calories of Cascadian Farm Oats & Honey Granola, (0.01 cup)
Calories per serving of Crunch - Topped Spice Cake
49 calories of Butter, salted, (0.03 cup)
45 calories of Flour, whole grain, (0.11 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
17 calories of Low fat cream cheese, (0.03 cup)
11 calories of Buttermilk, lowfat, (0.11 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)
3 calories of Cascadian Farm Oats & Honey Granola, (0.01 cup)
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