Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.8 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 65.7 mg |
| Sodium | 390.9 mg |
| Potassium | 346.3 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 23.2 g |
| Protein | 26.9 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 32.9 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.1 % |
| Copper | 4.3 % |
| Folate | 2.1 % |
| Iron | 8.9 % |
| Magnesium | 10.2 % |
| Manganese | 7.2 % |
| Niacin | 64.1 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 23.9 % |
| Riboflavin | 7.2 % |
| Selenium | 35.3 % |
| Thiamin | 6.0 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Curry Chicken
View the full Cajun Curry Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Curry Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
82 calories of Honey, (0.08 cup)
23 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.50 serving)
7 calories of Yellow Mustard, (2.25 tsp or 1 packet)
5 calories of Curry powder, (0.25 tbsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Garlic Minced, (0.50 tsp)
0 calories of Cajun Seasoning, (0.75 tsp)
Calories per serving of Cajun Curry Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
82 calories of Honey, (0.08 cup)
23 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.50 serving)
7 calories of Yellow Mustard, (2.25 tsp or 1 packet)
5 calories of Curry powder, (0.25 tbsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Garlic Minced, (0.50 tsp)
0 calories of Cajun Seasoning, (0.75 tsp)
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