Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.6 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 74.2 mg |
| Sodium | 179.0 mg |
| Potassium | 461.8 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 25.8 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 57.7 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.6 % |
| Copper | 4.9 % |
| Folate | 5.6 % |
| Iron | 14.1 % |
| Magnesium | 7.5 % |
| Manganese | 5.4 % |
| Niacin | 27.1 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 22.9 % |
| Riboflavin | 10.9 % |
| Selenium | 29.9 % |
| Thiamin | 8.9 % |
| Zinc | 27.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Perfect Flank Steak Pinwheels
View the full Perfect Flank Steak Pinwheels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Perfect Flank Steak Pinwheels
175 calories of Flank Steak, (4 oz)
60 calories of Boursin Gourmet Soft Cheese, (1 tbsp)
20 calories of Central Market Gourmet Roasted Red Piquillo Peppers, (1 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Perfect Flank Steak Pinwheels
175 calories of Flank Steak, (4 oz)
60 calories of Boursin Gourmet Soft Cheese, (1 tbsp)
20 calories of Central Market Gourmet Roasted Red Piquillo Peppers, (1 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Spinach, fresh, (0.25 cup)
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