Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 269.3
Total Fat 3.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 150.7 mg
Sodium 836.7 mg
Potassium 898.3 mg
Total Carbohydrate 35.9 g
Dietary Fiber 7.4 g
Sugars 6.9 g
Protein 26.9 g
Vitamin A 51.5 %
Vitamin B-12 19.2 %
Vitamin B-6 28.4 %
Vitamin C 392.1 %
Vitamin D 37.7 %
Vitamin E 5.6 %
Calcium 11.8 %
Copper 30.0 %
Folate 22.4 %
Iron 26.3 %
Magnesium 23.8 %
Manganese 36.0 %
Niacin 26.3 %
Pantothenic Acid 7.8 %
Phosphorus 33.8 %
Riboflavin 11.1 %
Selenium 57.5 %
Thiamin 15.4 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shirataki Noodle Shrimp Stir-fry

View the full Shirataki Noodle Shrimp Stir-fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shirataki Noodle Shrimp Stir-fry

105 calories of Shrimp, raw, (3.50 oz)

32 calories of Yellow Peppers (bell peppers), (0.63 pepper, large (3-3/4" long, 3" dia))

28 calories of Peas, frozen, (0.25 cup)

20 calories of Shirataki noodles, (1 serving)

19 calories of Cornstarch, (5 grams)

17 calories of Zucchini, (105 grams)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

9 calories of Water chestnuts, (0.13 cup slices)

9 calories of Garlic, (2 clove)

8 calories of Scallions, raw, (1 large)

5 calories of Soy sauce (tamari), (0.50 tbsp)

5 calories of Honey, (0.08 tbsp)

2 calories of Ginger Root, (1.50 tsp)


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