Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 269.3 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 150.7 mg |
Sodium | 836.7 mg |
Potassium | 898.3 mg |
Total Carbohydrate | 35.9 g |
Dietary Fiber | 7.4 g |
Sugars | 6.9 g |
Protein | 26.9 g |
Vitamin A | 51.5 % | Vitamin B-12 | 19.2 % |
---|---|
Vitamin B-6 | 28.4 % |
Vitamin C | 392.1 % |
Vitamin D | 37.7 % |
Vitamin E | 5.6 % |
Calcium | 11.8 % |
Copper | 30.0 % |
Folate | 22.4 % |
Iron | 26.3 % |
Magnesium | 23.8 % |
Manganese | 36.0 % |
Niacin | 26.3 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 33.8 % |
Riboflavin | 11.1 % |
Selenium | 57.5 % |
Thiamin | 15.4 % |
Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shirataki Noodle Shrimp Stir-fry
View the full Shirataki Noodle Shrimp Stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shirataki Noodle Shrimp Stir-fry
105 calories of Shrimp, raw, (3.50 oz)
32 calories of Yellow Peppers (bell peppers), (0.63 pepper, large (3-3/4" long, 3" dia))
28 calories of Peas, frozen, (0.25 cup)
20 calories of Shirataki noodles, (1 serving)
19 calories of Cornstarch, (5 grams)
17 calories of Zucchini, (105 grams)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
9 calories of Water chestnuts, (0.13 cup slices)
9 calories of Garlic, (2 clove)
8 calories of Scallions, raw, (1 large)
5 calories of Soy sauce (tamari), (0.50 tbsp)
5 calories of Honey, (0.08 tbsp)
2 calories of Ginger Root, (1.50 tsp)
Calories per serving of Shirataki Noodle Shrimp Stir-fry
105 calories of Shrimp, raw, (3.50 oz)
32 calories of Yellow Peppers (bell peppers), (0.63 pepper, large (3-3/4" long, 3" dia))
28 calories of Peas, frozen, (0.25 cup)
20 calories of Shirataki noodles, (1 serving)
19 calories of Cornstarch, (5 grams)
17 calories of Zucchini, (105 grams)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
9 calories of Water chestnuts, (0.13 cup slices)
9 calories of Garlic, (2 clove)
8 calories of Scallions, raw, (1 large)
5 calories of Soy sauce (tamari), (0.50 tbsp)
5 calories of Honey, (0.08 tbsp)
2 calories of Ginger Root, (1.50 tsp)
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