Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.7 |
|---|---|
| Total Fat | 4.4 g |
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 72.9 mg |
| Sodium | 191.5 mg |
| Potassium | 737.0 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.2 g |
| Protein | 31.7 g |
| Vitamin A | 67.8 % |
|---|---|
| Vitamin B-12 | 10.4 % |
| Vitamin B-6 | 33.5 % |
| Vitamin C | 123.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.3 % |
| Calcium | 12.3 % |
| Copper | 3.3 % |
| Folate | 18.2 % |
| Iron | 10.4 % |
| Magnesium | 9.7 % |
| Manganese | 1.2 % |
| Niacin | 67.1 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 28.3 % |
| Riboflavin | 11.3 % |
| Selenium | 32.0 % |
| Thiamin | 6.7 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Ranch Slaw
View the full Chicken Ranch Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Ranch Slaw
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
33 calories of Mann's Broccoli Cole Slaw, (4 oz)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
1 calories of Hidden Valley Ranch seasoning and salad dresing mix, (0.13 tsp)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Chicken Ranch Slaw
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
33 calories of Mann's Broccoli Cole Slaw, (4 oz)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
1 calories of Hidden Valley Ranch seasoning and salad dresing mix, (0.13 tsp)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
No nutrition or calorie comments found.
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