Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 51.0 mg |
| Sodium | 241.7 mg |
| Potassium | 107.3 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.8 g |
| Protein | 6.1 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 2.6 % |
| Vitamin D | 6.4 % |
| Vitamin E | 1.6 % |
| Calcium | 12.9 % |
| Copper | 1.6 % |
| Folate | 6.8 % |
| Iron | 4.3 % |
| Magnesium | 2.5 % |
| Manganese | 5.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 10.3 % |
| Riboflavin | 11.5 % |
| Selenium | 13.3 % |
| Thiamin | 6.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Abby's favorite blueberry pancakes
View the full Abby's favorite blueberry pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Abby's favorite blueberry pancakes
36 calories of Flour, white, (0.08 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
17 calories of Milk, 1%, (0.17 cup)
14 calories of Ricotta Cheese, part skim milk, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Blueberries, fresh, (0.08 cup)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 dash)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Abby's favorite blueberry pancakes
36 calories of Flour, white, (0.08 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
17 calories of Milk, 1%, (0.17 cup)
14 calories of Ricotta Cheese, part skim milk, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Blueberries, fresh, (0.08 cup)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 dash)
0 calories of Baking Soda, (0.08 tsp)
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