Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.8 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 6.8 mg |
| Sodium | 84.8 mg |
| Potassium | 500.0 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 22.2 g |
| Protein | 6.6 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 53.9 % |
|---|---|
| Vitamin B-6 | 61.9 % |
| Vitamin C | 141.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 87.7 % |
| Calcium | 21.7 % |
| Copper | 3.7 % |
| Folate | 6.6 % |
| Iron | 2.6 % |
| Magnesium | 8.6 % |
| Manganese | 8.4 % |
| Niacin | 45.4 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 17.7 % |
| Riboflavin | 61.3 % |
| Selenium | 9.6 % |
| Thiamin | 48.3 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FRS/Good Belly Fruit Milk Shake
View the full FRS/Good Belly Fruit Milk Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FRS/Good Belly Fruit Milk Shake
71 calories of Yogurt, plain, low fat, (0.50 container (4 oz))
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
20 calories of Good Belly Probotic Fruit Drink Black Current Flavor, (1.33 oz)
11 calories of Strawberries, fresh, (2 large (1-3/8" dia))
7 calories of FRS Antioxidant energy low cal drink, orange, (0.33 serving)
Calories per serving of FRS/Good Belly Fruit Milk Shake
71 calories of Yogurt, plain, low fat, (0.50 container (4 oz))
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
20 calories of Good Belly Probotic Fruit Drink Black Current Flavor, (1.33 oz)
11 calories of Strawberries, fresh, (2 large (1-3/8" dia))
7 calories of FRS Antioxidant energy low cal drink, orange, (0.33 serving)
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