Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 240.1 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 74.9 mg |
Sodium | 346.4 mg |
Potassium | 316.7 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 3.0 g |
Sugars | 1.7 g |
Protein | 22.5 g |
Vitamin A | 138.1 % | Vitamin B-12 | 4.4 % |
---|---|
Vitamin B-6 | 18.8 % |
Vitamin C | 380.3 % |
Vitamin D | 2.1 % |
Vitamin E | 6.4 % |
Calcium | 4.6 % |
Copper | 7.5 % |
Folate | 10.1 % |
Iron | 13.9 % |
Magnesium | 6.1 % |
Manganese | 12.7 % |
Niacin | 6.5 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 9.6 % |
Riboflavin | 9.1 % |
Selenium | 10.4 % |
Thiamin | 9.1 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stuffed Bell Peppers
View the full Ground Turkey Stuffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stuffed Bell Peppers
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
24 calories of Egg, fresh, whole, raw, (0.33 large)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
13 calories of Wild Rice, (0.08 cup)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Ground Turkey Stuffed Bell Peppers
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
24 calories of Egg, fresh, whole, raw, (0.33 large)
15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))
13 calories of Wild Rice, (0.08 cup)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
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