Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 1.6 mg |
| Sodium | 733.6 mg |
| Potassium | 145.7 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 5.9 g |
| Sugars | 3.5 g |
| Protein | 15.1 g |
| Vitamin A | 51.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 23.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.1 % |
| Copper | 1.1 % |
| Folate | 3.6 % |
| Iron | 14.6 % |
| Magnesium | 1.3 % |
| Manganese | 2.1 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 4.6 % |
| Selenium | 0.8 % |
| Thiamin | 0.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Veggie Pasta Salad
View the full Chicken Veggie Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Veggie Pasta Salad
152 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.60 oz)
30 calories of canned chicken breast, (1.20 oz)
24 calories of Kraft Fat Free Italian Salad Dressing, (3.20 tbsp)
5 calories of Baby Carrots, raw, (1 large)
4 calories of Black Olives, canned (small-extra large), (0.40 tbsp)
4 calories of Broccoli, fresh, (0.15 cup, chopped)
Calories per serving of Chicken Veggie Pasta Salad
152 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.60 oz)
30 calories of canned chicken breast, (1.20 oz)
24 calories of Kraft Fat Free Italian Salad Dressing, (3.20 tbsp)
5 calories of Baby Carrots, raw, (1 large)
4 calories of Black Olives, canned (small-extra large), (0.40 tbsp)
4 calories of Broccoli, fresh, (0.15 cup, chopped)
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