Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 342.5
Total Fat 18.7 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.6 g
Cholesterol 268.9 mg
Sodium 666.0 mg
Potassium 371.2 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 24.0 g
Vitamin A 21.1 %
Vitamin B-12 20.0 %
Vitamin B-6 11.3 %
Vitamin C 31.4 %
Vitamin D 19.8 %
Vitamin E 4.9 %
Calcium 40.3 %
Copper 5.2 %
Folate 17.0 %
Iron 9.9 %
Magnesium 9.0 %
Manganese 7.2 %
Niacin 6.4 %
Pantothenic Acid 13.1 %
Phosphorus 40.3 %
Riboflavin 35.9 %
Selenium 39.9 %
Thiamin 13.3 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Casserole w/ turkey bacon & sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Casserole w/ turkey bacon & sausage

114 calories of Cheddar Cheese, (0.25 cup, shredded)

72 calories of Egg, fresh, whole, raw, (1 large)

52 calories of Bread, french or vienna (includes sourdough), (0.67 oz)

42 calories of Milk, nonfat, (0.50 cup)

30 calories of jimmy dean turkey link sausage (3 links), (0.25 serving)

25 calories of Louis Rich Turkey Bacon (1 slice), (0.70 serving)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Jalapeno Peppers, (0.08 cup, sliced)


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