Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.3 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.8 mg |
| Sodium | 273.0 mg |
| Potassium | 171.0 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 9.3 g |
| Protein | 4.2 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 4.0 % |
| Vitamin D | 3.4 % |
| Vitamin E | 5.2 % |
| Calcium | 6.4 % |
| Copper | 3.2 % |
| Folate | 2.9 % |
| Iron | 6.0 % |
| Magnesium | 1.2 % |
| Manganese | 4.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 5.1 % |
| Riboflavin | 11.3 % |
| Selenium | 4.6 % |
| Thiamin | 3.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatoe Cornbread
View the full Sweet Potatoe Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatoe Cornbread
53 calories of Olive Oil, (0.44 tbsp)
48 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.11 cup)
43 calories of Arrowhead cornmeal, (0.44 oz)
26 calories of Agave Syrup - 1 tbsp, (0.44 serving)
14 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 cup)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg substitute, liquid (Egg Beaters), (0.67 tbsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Cider Vinegar, (0.06 tbsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.22 serving)
Calories per serving of Sweet Potatoe Cornbread
53 calories of Olive Oil, (0.44 tbsp)
48 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.11 cup)
43 calories of Arrowhead cornmeal, (0.44 oz)
26 calories of Agave Syrup - 1 tbsp, (0.44 serving)
14 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 cup)
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg substitute, liquid (Egg Beaters), (0.67 tbsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Cider Vinegar, (0.06 tbsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.22 serving)
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