Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 175.5
Total Fat 9.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 79.3 mg
Potassium 70.8 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.0 g
Sugars 17.6 g
Protein 3.4 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.5 %
Copper 6.0 %
Folate 1.5 %
Iron 2.2 %
Magnesium 3.3 %
Manganese 22.4 %
Niacin 1.8 %
Pantothenic Acid 0.9 %
Phosphorus 4.8 %
Riboflavin 2.2 %
Selenium 0.7 %
Thiamin 5.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pecan Delights

View the full Pecan Delights Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pecan Delights

66 calories of Pecans, (0.08 cup, chopped)

61 calories of Granulated Sugar, (0.08 cup)

34 calories of Nabisco Ritz Crackers (5 crackers), (0.42 serving)

7 calories of Egg white, large, (0.42 serving)

1 calories of Almond Extract, (0.08 tsp)

1 calories of Vanilla Extract, (0.08 tsp)


No nutrition or calorie comments found.