Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 164.8
Total Fat 8.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.5 g
Cholesterol 45.6 mg
Sodium 445.2 mg
Potassium 330.7 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.6 g
Sugars 0.5 g
Protein 19.0 g
Vitamin A 3.5 %
Vitamin B-12 5.0 %
Vitamin B-6 24.7 %
Vitamin C 28.8 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 4.6 %
Copper 4.5 %
Folate 2.5 %
Iron 11.0 %
Magnesium 10.1 %
Manganese 11.0 %
Niacin 45.5 %
Pantothenic Acid 6.7 %
Phosphorus 17.3 %
Riboflavin 6.4 %
Selenium 21.5 %
Thiamin 6.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemony Chicken with fresh coriander

View the full Lemony Chicken with fresh coriander Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemony Chicken with fresh coriander

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

62 calories of Canola Oil, (0.50 tbsp)

5 calories of Coriander leaf, dried, (1 tbsp)

4 calories of Garlic, (0.83 cloves)

3 calories of Cumin seed, (0.33 tsp)

3 calories of Lemon Juice, (0.33 fl oz)

1 calories of Coriander seed, (0.17 tsp)

1 calories of Turmeric, ground, (0.08 tsp)

0 calories of Serrano Peppers, (0.17 pepper)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))

0 calories of Salt, (0.17 tsp)


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