Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 73.3
  • Total Fat 3.2 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 94.9 mg
  • Potassium 16.8 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.9 g
  • Sugars 0.6 g
  • Protein 1.2 g
  • Vitamin A 4.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.8 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 0.9 %
  • Copper 2.1 %
  • Folate 0.4 %
  • Iron 1.3 %
  • Magnesium 4.3 %
  • Manganese 17.7 %
  • Niacin 3.0 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 3.2 %
  • Riboflavin 0.6 %
  • Selenium 5.5 %
  • Thiamin 2.5 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice

View the full Brown Rice Recipe & Instructions
Submitted by: DGIRL1010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice

43 calories of Brown Rice, long grain, (0.20 cup)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

6 calories of Imagine Organic Vegetable Broth, (0.20 cup)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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