Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 754.6 | Total Fat | 81.3 g |
|---|---|
| Saturated Fat | 35.0 g |
| Polyunsaturated Fat | 8.2 g |
| Monounsaturated Fat | 37.9 g |
| Cholesterol | 65.0 mg |
| Sodium | 354.5 mg |
| Potassium | 1,993.7 mg |
| Total Carbohydrate | 127.8 g |
| Dietary Fiber | 14.2 g |
| Sugars | 5.2 g |
| Protein | 55.7 g |
| Vitamin A | 134.6 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 81.1 % |
| Vitamin C | 127.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.4 % |
| Calcium | 19.4 % |
| Copper | 32.0 % |
| Folate | 36.4 % |
| Iron | 36.0 % |
| Magnesium | 51.5 % |
| Manganese | 65.9 % |
| Niacin | 83.3 % |
| Pantothenic Acid | 20.7 % |
| Phosphorus | 64.8 % |
| Riboflavin | 24.8 % |
| Selenium | 35.6 % |
| Thiamin | 31.3 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchiladas with green Sauce
View the full Enchiladas with green Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchiladas with green Sauce
239 calories of Olive Oil, (2 tbsp)
170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
16 calories of Tomatillos, (1.50 medium)
12 calories of Spinach, cooked, (0.30 cup)
10 calories of Limes, (0.50 fruit (2" dia))
7 calories of Rosa Blanca Caldo de Pollo (1 cubo de 5,5g), (0.50 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of Salsa Valentina Hot Mexican Sauce, (2 tsp)
Calories per serving of Enchiladas with green Sauce
239 calories of Olive Oil, (2 tbsp)
170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
16 calories of Tomatillos, (1.50 medium)
12 calories of Spinach, cooked, (0.30 cup)
10 calories of Limes, (0.50 fruit (2" dia))
7 calories of Rosa Blanca Caldo de Pollo (1 cubo de 5,5g), (0.50 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
0 calories of Salsa Valentina Hot Mexican Sauce, (2 tsp)
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