Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.3 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 74.0 mg |
| Sodium | 478.2 mg |
| Potassium | 551.3 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 7.9 g |
| Protein | 33.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 39.3 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.4 % |
| Calcium | 5.9 % |
| Copper | 12.6 % |
| Folate | 6.3 % |
| Iron | 10.0 % |
| Magnesium | 20.9 % |
| Manganese | 43.6 % |
| Niacin | 75.3 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 32.6 % |
| Riboflavin | 14.3 % |
| Selenium | 33.3 % |
| Thiamin | 10.4 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Chili-Mustard Chicken Salad
View the full Sweet Chili-Mustard Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Chili-Mustard Chicken Salad
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
71 calories of Almonds, (0.13 cup, sliced)
27 calories of Pineapple Juice, (0.19 cup)
10 calories of Sesame Oil, (0.25 1tsp)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Fresh Express Sweet Baby Greens, (1 cup)
3 calories of Old El Paso Taco Sauce Medium, (0.50 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Sweet Chili-Mustard Chicken Salad
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
71 calories of Almonds, (0.13 cup, sliced)
27 calories of Pineapple Juice, (0.19 cup)
10 calories of Sesame Oil, (0.25 1tsp)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Fresh Express Sweet Baby Greens, (1 cup)
3 calories of Old El Paso Taco Sauce Medium, (0.50 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)
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