Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.7 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 34.2 mg |
| Sodium | 848.3 mg |
| Potassium | 356.8 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.0 g |
| Protein | 19.6 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 44.6 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 4.6 % |
| Copper | 11.9 % |
| Folate | 20.7 % |
| Iron | 11.4 % |
| Magnesium | 13.0 % |
| Manganese | 36.8 % |
| Niacin | 33.8 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 22.4 % |
| Riboflavin | 5.5 % |
| Selenium | 19.8 % |
| Thiamin | 5.1 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chilli
View the full White Chicken Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chilli
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
30 calories of Enova,(soybean oil and canola oil), (0.25 tbsp)
30 calories of McCormick's White Chicken Chilli Mix, (1 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of White Chicken Chilli
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
30 calories of Enova,(soybean oil and canola oil), (0.25 tbsp)
30 calories of McCormick's White Chicken Chilli Mix, (1 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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