Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.0 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 17.9 mg |
| Sodium | 364.2 mg |
| Potassium | 47.1 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 13.0 g |
| Protein | 2.7 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.0 % |
| Calcium | 1.9 % |
| Copper | 3.0 % |
| Folate | 4.1 % |
| Iron | 3.0 % |
| Magnesium | 3.2 % |
| Manganese | 6.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.6 % |
| Selenium | 4.9 % |
| Thiamin | 3.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flaxseed Chocolate Zucchini Muffins
View the full Flaxseed Chocolate Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flaxseed Chocolate Zucchini Muffins
46 calories of Granulated Sugar, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
8 calories of Flaxseed, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
2 calories of Buttermilk, lowfat, (0.02 cup)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
0 calories of Zucchini, baby, (0.04 medium)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tbsp)
Calories per serving of Flaxseed Chocolate Zucchini Muffins
46 calories of Granulated Sugar, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
8 calories of Flaxseed, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
2 calories of Buttermilk, lowfat, (0.02 cup)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
0 calories of Zucchini, baby, (0.04 medium)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tbsp)
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