Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 2.5 mg |
| Sodium | 103.9 mg |
| Potassium | 350.0 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 13.3 g |
| Protein | 1.2 g |
| Vitamin A | 132.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.1 % |
| Copper | 4.9 % |
| Folate | 3.0 % |
| Iron | 3.5 % |
| Magnesium | 3.8 % |
| Manganese | 7.7 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.1 % |
| Selenium | 0.4 % |
| Thiamin | 4.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot, Apple, Raisin, Curry Salad
View the full Carrot, Apple, Raisin, Curry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot, Apple, Raisin, Curry Salad
56 calories of Raisins, (0.13 cup (not packed))
25 calories of Smart Balance Omega Plus Mayo, (0.50 tbsp)
23 calories of Carrots, raw, (0.50 cup, grated)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
0 calories of Curry powder, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Carrot, Apple, Raisin, Curry Salad
56 calories of Raisins, (0.13 cup (not packed))
25 calories of Smart Balance Omega Plus Mayo, (0.50 tbsp)
23 calories of Carrots, raw, (0.50 cup, grated)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
0 calories of Curry powder, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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Nutrition & Calorie Comments
too strong. I will be adding this to my vegetable category. Thank you!