Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.6 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 56.0 mg |
| Sodium | 151.7 mg |
| Potassium | 544.2 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 23.7 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 19.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.0 % |
| Copper | 3.8 % |
| Folate | 4.0 % |
| Iron | 7.1 % |
| Magnesium | 8.9 % |
| Manganese | 5.1 % |
| Niacin | 54.4 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 21.4 % |
| Riboflavin | 7.8 % |
| Selenium | 25.8 % |
| Thiamin | 7.2 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Talk About Good: Louise's Chicken in Foil
View the full Talk About Good: Louise's Chicken in Foil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Talk About Good: Louise's Chicken in Foil
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
35 calories of Klondike Goldust Gourmet Yellow Flesh Idaho Potato, (1.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
11 calories of Campbells Healthy Request Cream of Mushroom Soup, (0.08 cup)
9 calories of Flour, white, (0.02 cup)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Fat free half and half, (0.50 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Talk About Good: Louise's Chicken in Foil
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
35 calories of Klondike Goldust Gourmet Yellow Flesh Idaho Potato, (1.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
11 calories of Campbells Healthy Request Cream of Mushroom Soup, (0.08 cup)
9 calories of Flour, white, (0.02 cup)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Fat free half and half, (0.50 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
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