Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 70.7 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 8.2 mg |
Potassium | 254.7 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 4.3 g |
Sugars | 0.1 g |
Protein | 2.2 g |
Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 31.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 6.1 % |
Copper | 4.5 % |
Folate | 11.1 % |
Iron | 9.4 % |
Magnesium | 7.8 % |
Manganese | 15.5 % |
Niacin | 4.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 4.6 % |
Riboflavin | 7.1 % |
Selenium | 1.2 % |
Thiamin | 6.5 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast Italian Green Beans
View the full Fast Italian Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast Italian Green Beans
34 calories of Green Beans (snap), (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Fast Italian Green Beans
34 calories of Green Beans (snap), (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.25 tbsp)
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