Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.6 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 218.8 mg |
| Sodium | 746.6 mg |
| Potassium | 554.3 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.3 g |
| Protein | 11.3 g |
| Vitamin A | 29.0 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 41.7 % |
| Vitamin D | 6.5 % |
| Vitamin E | 14.2 % |
| Calcium | 12.0 % |
| Copper | 10.5 % |
| Folate | 14.6 % |
| Iron | 12.1 % |
| Magnesium | 12.0 % |
| Manganese | 18.7 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 22.6 % |
| Riboflavin | 21.3 % |
| Selenium | 26.1 % |
| Thiamin | 11.8 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Huevos Rancheros (Eggs in Salsa)
View the full Huevos Rancheros (Eggs in Salsa) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Huevos Rancheros (Eggs in Salsa)
72 calories of Egg, fresh, whole, raw, (1 large)
62 calories of Canola Oil, (0.50 tbsp)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
29 calories of Red Ripe Tomatoes, (2.25 plum tomato)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Tomato Paste, (0.02 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Jalapeno Peppers, (0.75 pepper)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Huevos Rancheros (Eggs in Salsa)
72 calories of Egg, fresh, whole, raw, (1 large)
62 calories of Canola Oil, (0.50 tbsp)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
29 calories of Red Ripe Tomatoes, (2.25 plum tomato)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Tomato Paste, (0.02 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Jalapeno Peppers, (0.75 pepper)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
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