Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 682.1 mg |
| Potassium | 823.7 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 5.5 g |
| Sugars | 9.5 g |
| Protein | 5.2 g |
| Vitamin A | 43.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 85.6 % |
| Vitamin D | 2.7 % |
| Vitamin E | 3.2 % |
| Calcium | 7.6 % |
| Copper | 15.4 % |
| Folate | 8.6 % |
| Iron | 15.4 % |
| Magnesium | 11.1 % |
| Manganese | 15.7 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 11.1 % |
| Riboflavin | 8.5 % |
| Selenium | 3.5 % |
| Thiamin | 11.8 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Tomato, Potato soup
View the full Vegan Tomato, Potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Tomato, Potato soup
79 calories of Potato, raw, (0.31 large (3" to 4-1/4" dia.))
30 calories of Imagine Organic Vegetable Broth, (1 cup)
24 calories of Stewed Tomatoes, (93.75 grams)
7 calories of Onions, raw, (0.13 large)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
3 calories of Carrots, raw, (0.13 medium)
3 calories of Mushrooms, fresh, (14.17 grams)
1 calories of Garlic, (0.19 cloves)
Calories per serving of Vegan Tomato, Potato soup
79 calories of Potato, raw, (0.31 large (3" to 4-1/4" dia.))
30 calories of Imagine Organic Vegetable Broth, (1 cup)
24 calories of Stewed Tomatoes, (93.75 grams)
7 calories of Onions, raw, (0.13 large)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
3 calories of Carrots, raw, (0.13 medium)
3 calories of Mushrooms, fresh, (14.17 grams)
1 calories of Garlic, (0.19 cloves)
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