Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.9 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 62.5 mg |
| Sodium | 71.6 mg |
| Potassium | 347.1 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.8 g |
| Protein | 16.0 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 45.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 0.8 % |
| Copper | 2.5 % |
| Folate | 2.0 % |
| Iron | 4.8 % |
| Magnesium | 6.8 % |
| Manganese | 0.8 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 13.0 % |
| Riboflavin | 10.4 % |
| Selenium | 15.0 % |
| Thiamin | 7.8 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Leg Quarter - George Foreman
View the full Chicken Leg Quarter - George Foreman Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Leg Quarter - George Foreman
119 calories of Olive Oil, (1 tbsp)
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))
19 calories of Tropicana, Lite'n Healthy Orange juice, 8 fl oz, (3 oz)
Calories per serving of Chicken Leg Quarter - George Foreman
119 calories of Olive Oil, (1 tbsp)
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))
19 calories of Tropicana, Lite'n Healthy Orange juice, 8 fl oz, (3 oz)
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