Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.9 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 62.5 mg |
| Sodium | 677.3 mg |
| Potassium | 377.0 mg |
| Total Carbohydrate | 53.6 g |
| Dietary Fiber | 11.1 g |
| Sugars | 22.4 g |
| Protein | 25.9 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 8.1 % |
| Copper | 11.0 % |
| Folate | 27.1 % |
| Iron | 16.6 % |
| Magnesium | 12.1 % |
| Manganese | 21.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 12.6 % |
| Riboflavin | 4.6 % |
| Selenium | 4.4 % |
| Thiamin | 10.8 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hobo Beans
View the full Hobo Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hobo Beans
100 calories of Perdue, Lean Ground Turkey, (2.50 oz)
43 calories of Chick Peas, (0.16 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
40 calories of Ketchup, Heinz, (2 tbsp)
37 calories of Beans, pinto, (0.16 cup)
36 calories of Beans, black, (0.16 cup)
35 calories of Beans, red kidney, (0.16 cup)
29 calories of Goya, White beans, (0.16 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.19 cloves)
0 calories of French's Worchestershire Sauce, (0.31 tsp)
Calories per serving of Hobo Beans
100 calories of Perdue, Lean Ground Turkey, (2.50 oz)
43 calories of Chick Peas, (0.16 cup)
41 calories of Brown Sugar, (0.05 cup, packed)
40 calories of Ketchup, Heinz, (2 tbsp)
37 calories of Beans, pinto, (0.16 cup)
36 calories of Beans, black, (0.16 cup)
35 calories of Beans, red kidney, (0.16 cup)
29 calories of Goya, White beans, (0.16 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.19 cloves)
0 calories of French's Worchestershire Sauce, (0.31 tsp)
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