Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 850.6 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 8.2 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 728.6 mg |
| Potassium | 1,770.0 mg |
| Total Carbohydrate | 258.0 g |
| Dietary Fiber | 39.6 g |
| Sugars | 23.7 g |
| Protein | 32.7 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 31.8 % |
| Vitamin C | 16.7 % |
| Vitamin D | 20.0 % |
| Vitamin E | 21.1 % |
| Calcium | 52.4 % |
| Copper | 104.4 % |
| Folate | 75.4 % |
| Iron | 105.6 % |
| Magnesium | 142.2 % |
| Manganese | 796.7 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 63.4 % |
| Phosphorus | 175.7 % |
| Riboflavin | 128.9 % |
| Selenium | 1.2 % |
| Thiamin | 181.8 % |
| Zinc | 91.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Applesauce cookies
View the full Oatmeal Applesauce cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Applesauce cookies
600 calories of Oats, Quaker (1 cup dry oats), (2 cup)
97 calories of Applesauce, sweetened, (0.50 cup)
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
60 calories of Eggbeaters, (0.50 cup)
12 calories of Nutmeg, ground, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Oatmeal Applesauce cookies
600 calories of Oats, Quaker (1 cup dry oats), (2 cup)
97 calories of Applesauce, sweetened, (0.50 cup)
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
60 calories of Eggbeaters, (0.50 cup)
12 calories of Nutmeg, ground, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Splenda, (1 tsp)
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