Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 325.8
Total Fat 18.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 4.6 g
Cholesterol 0.0 mg
Sodium 713.5 mg
Potassium 217.2 mg
Total Carbohydrate 35.8 g
Dietary Fiber 2.8 g
Sugars 6.1 g
Protein 19.0 g
Vitamin A 20.9 %
Vitamin B-12 31.5 %
Vitamin B-6 71.1 %
Vitamin C 8.0 %
Vitamin D 18.0 %
Vitamin E 19.5 %
Calcium 47.4 %
Copper 12.5 %
Folate 28.0 %
Iron 20.1 %
Magnesium 10.1 %
Manganese 35.4 %
Niacin 31.9 %
Pantothenic Acid 2.2 %
Phosphorus 13.4 %
Riboflavin 75.9 %
Selenium 11.6 %
Thiamin 89.9 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Lasagna

View the full Vegan Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Lasagna

126 calories of Pasta, Lasagna Noodles, (1.20 oz)

50 calories of Veggie Shreds, Mozzerella Flavor, (0.18 cup)

36 calories of Newman's Own Tomato & Basil Pasta Sauce, (0.20 cup)

32 calories of Tempeh, (0.10 cup)

23 calories of Tofu, firm, (0.10 block)

12 calories of Olive Oil, (0.10 tbsp)

8 calories of Olive Oil, (0.20 1tsp)

6 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.20 Tbspn)

2 calories of Soy sauce (tamari), (0.20 tbsp)

2 calories of Fennel seed, (0.10 tbsp)

1 calories of Garlic, (0.30 cloves)

1 calories of Lemon Juice, (0.05 lemon yields)

1 calories of Lemon Juice, (0.05 lemon yields)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Garlic, (0.10 clove)

0 calories of Basil, (0.10 tsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Basil, (1 leaves)

0 calories of Sage, ground, (0.05 tsp)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.