Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.6 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 32.8 mg |
| Potassium | 92.7 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 6.6 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 31.6 % |
| Calcium | 1.4 % |
| Copper | 9.2 % |
| Folate | 5.0 % |
| Iron | 2.5 % |
| Magnesium | 4.9 % |
| Manganese | 12.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 10.8 % |
| Riboflavin | 2.8 % |
| Selenium | 9.3 % |
| Thiamin | 1.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deb's Brocolli Sunflower Seed Slaw
View the full Deb's Brocolli Sunflower Seed Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deb's Brocolli Sunflower Seed Slaw
58 calories of Canola Oil, (0.03 cup)
45 calories of Sunflower Seeds, dry roasted with salt added, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Almonds, (0.03 cup, slivered)
13 calories of brocolli slaw mix - no dressing, (1.50 oz)
5 calories of Sesame Oil, (0.13 1tsp)
1 calories of Chicken Boullion Cube, (0.13 serving)
Calories per serving of Deb's Brocolli Sunflower Seed Slaw
58 calories of Canola Oil, (0.03 cup)
45 calories of Sunflower Seeds, dry roasted with salt added, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Almonds, (0.03 cup, slivered)
13 calories of brocolli slaw mix - no dressing, (1.50 oz)
5 calories of Sesame Oil, (0.13 1tsp)
1 calories of Chicken Boullion Cube, (0.13 serving)
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