Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 238.5
Total Fat 9.4 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.9 g
Cholesterol 34.5 mg
Sodium 606.5 mg
Potassium 186.8 mg
Total Carbohydrate 22.1 g
Dietary Fiber 1.8 g
Sugars 1.9 g
Protein 14.4 g
Vitamin A 20.8 %
Vitamin B-12 1.7 %
Vitamin B-6 13.6 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 17.2 %
Copper 3.3 %
Folate 3.8 %
Iron 9.2 %
Magnesium 4.5 %
Manganese 6.6 %
Niacin 14.7 %
Pantothenic Acid 4.1 %
Phosphorus 6.9 %
Riboflavin 5.1 %
Selenium 8.7 %
Thiamin 3.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken mexican enchillda

View the full chicken mexican enchillda Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken mexican enchillda

70 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (0.50 serving)

58 calories of Canned Chicken, (0.25 can (5 oz))

57 calories of Sargento Mexican Blend Cheese, (0.13 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

13 calories of Enchillada Sauce, (0.13 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.13 clove)

0 calories of cinnamin, (0.01 serving)


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