Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.5 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 54.1 mg |
| Sodium | 405.9 mg |
| Potassium | 237.4 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.6 g |
| Protein | 20.6 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 4.2 % |
| Calcium | 8.6 % |
| Copper | 2.6 % |
| Folate | 3.3 % |
| Iron | 5.0 % |
| Magnesium | 7.0 % |
| Manganese | 3.2 % |
| Niacin | 43.7 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 20.8 % |
| Riboflavin | 7.6 % |
| Selenium | 23.2 % |
| Thiamin | 5.7 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cheeseburgers
View the full Chicken Cheeseburgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cheeseburgers
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
24 calories of Croutons, seasoned, (0.13 cup)
5 calories of Onions, raw, (0.17 small)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
0 calories of Parsley, (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.33 fl oz)
0 calories of Salt, (0.08 tsp)
Calories per serving of Chicken Cheeseburgers
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
24 calories of Croutons, seasoned, (0.13 cup)
5 calories of Onions, raw, (0.17 small)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
0 calories of Parsley, (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.33 fl oz)
0 calories of Salt, (0.08 tsp)
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