Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 246.9
Total Fat 4.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.4 g
Cholesterol 28.1 mg
Sodium 710.7 mg
Potassium 897.8 mg
Total Carbohydrate 36.4 g
Dietary Fiber 7.7 g
Sugars 6.5 g
Protein 16.1 g
Vitamin A 42.4 %
Vitamin B-12 1.6 %
Vitamin B-6 13.0 %
Vitamin C 43.1 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 8.7 %
Copper 13.7 %
Folate 21.9 %
Iron 23.7 %
Magnesium 13.6 %
Manganese 24.0 %
Niacin 17.1 %
Pantothenic Acid 6.2 %
Phosphorus 15.6 %
Riboflavin 12.9 %
Selenium 16.9 %
Thiamin 16.1 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta E Fagouli

View the full Pasta E Fagouli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta E Fagouli

62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)

55 calories of Pastas Elbow Macaroni Great Value (1/2 cup), (0.13 cup)

46 calories of Beans, white, (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

21 calories of Tomato Sauce, (66.17 grams)

13 calories of V8 Vegetable Juice, Low Sodium, (2 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))

1 calories of Thyme, ground, (0.08 tbsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Tabasco Sauce, (0.04 tsp)

0 calories of Garlic Minced, (0.17 tsp)

0 calories of Heinz Distilled White Vinegar, (0.13 tbsp)


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